Immunity
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10 Interesting Facts About Tulsi or Basil
“Let food be thy medicine and medicine be thy food.” ― Hippocrates Tulsi or Holy Basil has been used in India for over 5000 years. It is regarded as a sacred plant in many cultures of the world. According to the ancient Vedic Bhagavata Purana, Tulsi is noted as the plant embodiment of Lakshmi, wife Read more
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10 Interesting Facts About Turmeric
Turmeric has been used for over 4000 years by humans. It has been used both for its medicinal properties and as a spice in curries. In India, we use turmeric everyday as a spice in most of our food preparation. We mix it in milk and drink it especially if not well. We even apply Read more
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5 Habits for Better Health in Children
It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi Researchers say that it takes only 21 days to develop a new habit. This is really a very short time if it can lead to life changing positive changes in our lives. With health being a priority for Read more
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How to Boost Your Child’s Immunity
With the onslaught of multiple viruses and bacteria all around us, it is imperative that we maintain a strong immune system, more so for our children. This will prevent them from getting sick often and even if they do, it will help them recover faster. Most of these are simple suggestions that can be incorporated Read more